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The no good, terrible, awful day.

My latest new word is terrible.

It rings well.

 The ‘T’ is sharp. It is significant without being confrontational,

The double r’s can be rolled if needed

And the last ‘ble’ leaves room for a long-winded ‘buulllll.’

Say it long…….tttttteerrrrribulllllllllll

Say it again: terrible, terrible, terrible.

It’s nice, isn’t it?

I posted on Tuesday that it was a terrible day.

Some days need to be terrible.

And that’s okay.

And thank you for those who have reached out regarding my cryptic Facebook post.

Tuesday was lined up to be a tough day. My Bro is struggling with his mitochondrial disease, and we were asked to attend a palliative care meeting.

It was election day.  

I had a big work meeting.

Sometimes, I feel the need to test myself emotionally. Responsible Heather will look at my schedule, tell me I have taken on a lot and suggest that I move some things around.

Hold my beer Heather will look at the schedule, say ‘Giddy Up’, fill up a 48 oz coffee thermos and roll out without any pants.

Getting these two to agree is a constant battle.

And then there is my Bro.

Lordy. If you ask my state of mind, I will pause, laugh, and say it’s terrible. My heart breaks for my brother.

I hate this disease.

The other day I told my husband, “I hate that we are here again.”

“But we never left,” he said.

It’s true. Bro’s mitochondrial symptoms emerged in 2008….almost 16 years ago when Sammers was still here…..the long and winding road.

We met on Tuesday at the Franklin Medical Center.

I have said this and will continue to say this…..Palliative Care Meetings at the hospital are the worst! The chairs are terrible, the Kleenex feels like cardboard, the bathroom stinks of antiseptic and poo.

Why can’t we meet at a pub and cry over fried pickles, chicken wings, and proper tissue?

No, we met in a sterile conference room on the 4th floor of the Franklin Medical Center. I marveled at my Bro and my SIL, explaining super-hard decisions, situations, and care for each. This disease is taking control of my Brother’s body, and we cannot pretend otherwise.

I held my Brother’s hand and cried.

I left declining lunch. I had a super important business meeting. I tried to pretend I was super important but really got in my car and cried (again).

For the record, crying in the car is the best. I recommend it quite often.

In my super important meeting, it was announced that we had lost a big client, a client of mine I’d held for seven months.

A client that was given to me with confidence and a side note, “This is yours, don’t f*ck it up.”

I lost it. I f*cked it up.

It’s hard when you f*ck things up.

I remember the first time I saw my Bro. He was swaddled on my grandparent’s bed. For all the times everyone promised me a fun baby brother or sister, he looked like a tiny little, squirmy walnut.

I was handed this tiny little person in 1974 with perhaps the same message, “Hello, Big Sister, here is your Baby Bro, don’t F*ck this up.”

I have two caveats: 1) it was 1974 and someone really might have said that while they served us a baloney sandwich and tossed us in the backseat of a station wagon with no seatbelts while singing John Denver. 2) I must pause and acknowledge that my last two posts have involved extensive use of the ‘F’ word….but stay with me

And hence, the terrible, awful Tuesday. I lost an account. I am losing my Brother.

What was crazy is that once I learned about the business account, I started crying. Sobbing. Stupid business that I had no control over, while I walked out of the palliative care meeting perfectly composed.

My friend put it in great perspective, “You can process losing an account, maybe everything about that day could be rolled into what you could process.”

I came home. I cried and held my husband, and then I went to Costco.

Have you ever been to Costco when you are really sad? I bought two puffy coats and twenty pounds of cheese. It was somewhat therapeutic. Come over any time- you will be warm and constipated.

I came home and watched Trump win. And I watched the Republicans take the Executive, Judicial, and Legislative Branch.

And my heart broke a little more

I say this knowing my audience, and many of my loves voted differently than I did.

I say this as a woman who gave birth to a stillborn baby, knowing now if I lived in places other than Colorado, I could have been convicted of murder.

I say this as a sister whose Brother has a rare disease, not knowing how we will support public health and rare disease research to a new cabinet that does not trust vaccines or science.

I say this as an auntie who will storm the field for my Littles.

I will be back. I am back. Yesterday I went to my OB/GYN. After a blood test, I was told I am now in menopause- so bring on the cats and the magic potions.

Tuesday was a terrible, awful day. But I know who I am. I know who I need to be. And in the words of Hold My Beer Heather…..Giddy Up.

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I Came in Like a Wrecking Ball…..

I came in hot today. I didn’t mean to.

I had packed banana bread and a thermos of coffee to be shared with family at my Phews football game. I showed up at the game a little late but not overly late- I was on time (ish) for my standards. I met Phew’s other Grandparents in the parking lot and extended an arm to help Phew’s grandma down the stairs.

I was here, I was present.

And then I got to the field. And I saw someone from the other team throw down a player from Phew’s team and toss him down again.

And then I realized it was Phew.

And. I. Lost. My. Poop.

The Phews were once asked which relative said the ‘F-Word’ the most and it was resoundingly me. They shook their heads at the question like ‘Are you kidding? Of course, it’s He-He.’

I saw Phew go down. I saw this big kid slam into him, and I lost it. I fuck!ng lost it. I let the F-Bombs fly. “Are you fcking kidding me? What the Fck? Open your eyes, Ref! Unnecessary Roughness! That’s bullshit”
I may have tossed a couple more expletives in there.


Of course, I said this right on the field, with my Pops, Phews, other Grandad, and many other families standing beside me. I was still holding the banana bread, a thermos of coffee, and an extra jacket (just in case someone got cold). But I wanted nothing more than to storm that field and give this other player the smackdown.


And then Phews Grandad turned to me, “Heather, that was a legal play.”


“Well, that’s some bullshit; that’s what that is.” And then I went to pass out banana bread and coffee. Because I may be many things, but coffee must still be passed.

But I couldn’t shake the feeling. Eight hours later, I can still feel it in my belly. It was a hard game to watch- the other team was taller and bigger, they should have been in a different division, and the refs were terrible. I yelled and used all my f-bombs; I’m surprised I didn’t get kicked out.
I wanted to play. I wanted to kick the poop out of this man-child team


“Put me in coach!” I yelled out.

They never put me in.

Yes, because 53-year-old Aunt Hehe would have made a difference.


My Phew played so well. It was a tough game, but he kept his composure, played hard, and blocked this 10-foot-tall man-child that looked like he should be in college.


Phew never lost his cool.

After the game, we were standing in the parking lot. A player from the other team walked by. Phew made a point to walk over, fist-bump him, and say ‘good game.’

Holy snozz balls, I’m so impressed with this kid.


I went home and did laundry. I find sorting socks quite soothing, and I needed a little downtime. I thought about me and my auntie-bear reaction. I thought about my family and my brother and how we all feel a little vulnerable right now. And I thought about this big decision we are making on Tuesday as a country and how all might feel a little ramped up, protective, and willing to storm the field to defend our young.


And I thought about my Phew, crossing the parking lot to fist bump and congratulate the opposing team. He knew exactly who he was at that time and how he wanted to show up.


Tonight, I am taking a page from the book of Phew, and I hope the country does too- no matter what the outcome, we can all cross the parking lot.
Even if we do say a lot of F-bombs.