- If it smells like a frozen chicken, it probably is a frozen chicken.
- When in doubt, throw it out
- I don’t want to label people. But maybe I should label my chickens
- I might not be the IT girl, but you can join me for some soup J
- A clean freezer is less fowl
2014 is Calling
The Rise and Fall of a Boot Camp Queen:
HOOYAH.
Karate Sticker
Welcome Christmas.
You snuck up behind that Turkey, why yes you did, all dancy and prancy with your Elf-on-the-Shelf and Christmas cheer. And now you are here, all lit and glittery. You are here.
And what to do with you. And where to spend my energy with you.
Yesterday, I volunteered at Children’s Hospital with the Bereavement Program. They organize an evening for families in their first year of loss. Families are asked to make luminaries in memory of their child.
I came early. As I laid out chocolate cupcakes with Santa faces, I talked to the Children’s Pastor, who I like quite a lot.
“Now Bob, I’m not going to cry am I?”
He stole a sugar cookie. “No, no crying.”
“You PROMISE?”
“Yes,…..No, no promises. Wow, those are good cookies.”
Families filtered in and were given brown paper bags to decorate. Some came alone, some came with children, some came with friends.
Some came stoically, some came with tears in their eyes.
And they decorated those bags.
The tables were covered with different types of stickers. Our job was to help them find the stickers they needed to decorate the bags.
Easy task right?
Oh no.
When a grieving mama is looking for a red ball sticker and she can’t find a red ball sticker, you will move hell and earth to find that red ball sticker.
And it can’t be a croquet ball, or a balloon that looks like a ball. It needs to be a ball.
And I GOT it . I couldn’t help with anything…..I couldn’t make anything better but gosh darn it! I could find a red ball.
A Grandfather came up looking for a karate sticker. And I searched frantically for a damn karate sticker.
A mama came up with tears in her eyes looking for ladybugs. “How old was she?” I asked.
“Two and a half”
I went outside, gazed at the Christmas lights and cried. It was a short cry…..no ugly cry but enough to dab a tear or too.
I found Bob and gave him a nudge in the ribs. “You said I wouldn’t cry.”
“It’s a lot of sad energy,” Bob said. “First Christmases are so hard.”
“You SAID I wouldn’t cry.”
“Here, have a cookie.”
“Doesn’t help.”
“Apple Cider?”
I stayed later and spoke with some of the families.
I believe in an afterlife and I think someone, something, some energy was there to greet Samantha as she journeyed on.
And I think in this journey through grief here in this world, someone needs to greet you and tell you it will be okay….well not okay….it sucks my stinky big toe but at least, at least, I will find a karate sticker for you.
Or maybe not….I’m making this up as I go.
We Are Good. We Have Plenty
I do like Thanksgiving.
I find it the simpler of holidays….a holiday focused around a meal, gratitude, family…..
Hubs and I went to Virginia to visit my Mama-in-Law. The flight is long, the drive is long….time to think…the visit is relaxing and instead of Black Friday shopping, I thought about what I am grateful for.
I post a lot about gratitude and I do mean it- Our family and friends are like oxygen to me but if I said that the holidays don’t get to me a bit, I would be lying. I would love our family to be different.
but we are not
and so I search for simpler things to make me grateful:
1. Pink sunrises and sunsets:
Times when the world is illuminated in pink are the times when I know my girl is watching over me. In Colorado, there are times when the entire horizon is enveloped in pink. I look up, take a deep breath, and thank her
2. People over 80:
I spent this vacation with the most interesting people; one who was a secretary during the Nuremberg trails, another who spent time with Lindbergh (she commented that he was a crazy driver). So many stories, so much life, I ate it up with a spoon. We talked about life and ate pie. These 80+ women were the Cat’s Pajamas.
3. Cats Pajamas:
Just ‘cuz
4. I am happy I can read:
14% of us in the US cannot. Think about that book that you treasure and how it changed your life.
5. My body:
HA! Because I never scrutinize it the mirror 🙂
As I get older it is less about my pouchy belly but more that I am thrilled to have legs that will take me up a mountain and down a mogul field. It is not perfect but it works and I am happy everyday for my beating heart, my breathing lungs and my gigantic you-can-feed-a village-thighs
6. My job:
I do like my job, my company and the people I work with
7. Our nieces and nephews:
My goodness, how we adore you. And what a thrill it is to see the oldest become a good man, the youngest smile and the joy you ALL bring our families. That….. and you still think I’m cool or let me think I think I’m cool. I love you.
8. My Babies:
It is better to have loved and lost than never to have loved at all. You will always be the best thing I have ever, ever done
9. Hubs:
Yeah…..you’re pretty good. It’s not until you walk through hell and back that you realize who you want to walk through hell and back with
10. I am grateful to this life:
To this journey. We are here only briefly. What will we do? Will we lament how we have been robbed? or will we look for the pink in the sunset?
As I set the Thanksgiving table we talked…..do we need to carve more turkey? Do you need more rolls? Stuffing?
The response? We are good. We have plenty.
Positive Psychology
My last post was September 29th.
The longer I am on this earth, the more I realize we are all broken and have some depth of pain. We can focus on the pain, ignore it or we can try, try, try to turn it into something positive.
Resilient
Resilient: Capable of withstanding shock without permanent deformation or rupture
Psychological resilience is an individuals tendency to cope with stress and adversity. This coping may result in the individual “bouncing back” to a previous state …
I like the first definition the best. Many times I feel like I may rupture 🙂 And I am quite sure I have developed a permanent deformation.
The last couple weeks I have been privy to a lot of resilient human beings. Nothing makes me more proud of us, as a people, as human beings than the ability to carry on, make the best of things and live our lives with the goal of being happy, especially in the face of adversity.
We have had these horrible floods. And I have been amazed at the outpouring of generosity in our area AND the resiliency of those who have been affected….. I work with several people who will be displaced for the next couple months, and they come into work, and they attend meetings and if you ask, they will talk about the flood and that they went to the Red Cross for a toothbrush and some new undies and they are crashing on a friends floor....but hey, it’s all good……and when did you need that project?
And I want to fall at their feet and say Work doesn’t matter! Let me make you a tater tot hot dish!
But they are gluten and dairy free and tater tot hot dishes don’t convert well to gluten free. So I don’t say what I should say, except that they are resilient superheros.
Speaking of resilient Superheros, last week was Mitochondrial Awareness Week and we had a support group on Saturday. I love seeing the parents, the kiddos and the hope they have in the face of an ever-changing, craptastic diagnosis.
That does not stop these families.
We made thank you cards for our Courage Classic Donors
This is Robert on his bike…..he does an amazing job on this bike!
Robert likes his bike so much he let Cal try it out. I think Cal liked it too!
― Woodrow Wilson
South of the Big Thompson
You made have heard the news in Northern Colorado…..
It has been raining up here for five days.
Our mountain town of Lyons has been evacuated. Towns up the Big Thompson River are gone, 177 people are unaccounted for, people are now displaced, potentially for weeks. They say this has been the largest air rescue since Katrina.
And..it.. is…still….raining…..
Hubs and I are fine except for the fact that in situations like these I worry excessively. And then I listen to KBCO and songs like Sting’s ‘Fragile’ come on. Have you listened to the words? Good lord….
On and On the rain will fall
Like tears from a star, like tears from a star
On and on the rain will say
How fragile we are, how fragile we are
I hate sad songs that have relevance to the situation…and I get all weepy.
And it is still raining. For a while this week our little town of Loveland was split in two. The Big Thompson overflowed cutting off North/South access throughout town. Interstate 25 closed because the Big Ol’ T also decided to flow onto the road and into Weld county- cutting off access into Denver and Wyoming. South of us is Longmont, divided by two full flooding rivers that are wrecking havoc and causing evacuations.
West? West is worst. West is where all of the airlifts are taking place.
I have never been in this situation before. So did what every trapped, weepy, worried, can’t-do-anything-about-it person does.
I went to the grocery store.
Unbeknownst to me, this was the only accessible grocery store in South Loveland. Everything else was North of the Big T and cut off to us. Clearly poor planning.
This is what I found:
You Got the Love
There is a Florence and the Machines song that I rock out to quite often.
The lyrics go like this:
Sometimes I feel like throwing my hands up in the air
I know I can count on you
Sometimes I feel like saying “Lord I just don’t care”
But you’ve got the love I need To see me through
Sometimes it seems that the going is just too rough
And things go wrong no matter what I do
Now and then it seems that life is just too much
But you’ve got the love I need to see me through
This is my mantra lately.
‘Cuz I gotta tell ya,
Ya’ll got the love.
Thursday was our Miracles for Mito Silent Auction and in case ya’ll are wondering what we have been doing this past year, here’s a breakdown:
Financial help for two handicap vans
One Stair lift
One Scooter
Respite Care
Travel expenses to see a Specialist out of State
Meals delivered to families in the hospital
Supplement coverage
Sponsorship into the National Mitochondrial Database
Purchase of the Oxygraph 2K Diagnostic Machineis
This was only possible because of all of you and your generosity.
I was quite weepy the week before- as I get when I think of everything our tribe has given….

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I am Sad about Syria
It’s our favorite Sunday ritual.
Hubs and I sleep in.
We have breakfast and a pot of coffee and watch ‘Meet the Press’. Sometimes we argue with the TV, the commentators, or each other while we eat our egg sandwiches and prep for the week.
Today they talked about Syria.
And I cried. My God, those pictures kill me. They physically cause me pain…the uncovered feet…
This is not a political post. I don’t care where you sit on this issue politically.
Where do you sit as a person? At what point in time do we say, as a breathing, thinking, moral person, this is horrific, unacceptable and awfully sad?
1,400+ people were gassed. It is gravest chemical attack in 25 years. Do you know how long that was? I was 17.
And I have no solution. Boots on ground? Military strike? I have no idea.
But I know I am sad.
And I think it is okay for us, as a society, to be sad, to voice our sadness, and not have any solution at all.
We don’t always have the answers.
This, by the way is why I’m not president, or a member of the congress, so I can just be sad without a solution. Because I could totally be president.
Totally.
And it’s not to say I was sad the whole day. I shed tears over my coffee and went onto have a lovely day.
Perhaps that is what living with a grief you cannot solve does to you. Everyday I am sad about a situation I cannot solve. I am sad about my daughter….not all day everyday….but at sometime during the day, there is a pang I cannot heal.
We cannot solve what happened on August 21st. It is out of our control. But we can react, as compassionate people and voice that this is wrong. Even if we only talk to friends and family, we recognize that the inhumanities of the world make us hurt. They hurt.
And I think that’s okay. Maybe I, .as a free-thinking person can say this is wrong, this is so wrong it hurts my soul. And maybe we talk about it…. that’s all I know what to do….and maybe that’s okay















